Sunday, February 24, 2013

Semi Nude

No GPS yesterday, cloudy skies, wind and just being in Alaska. Living in paradise has its price. So I ran and guessed distance. I did get my time.

I was pretty tight and stiff, what usually happens when I run in the morning instead of evening. I pulled my glute a while back and it really gave me fits while I ran. So I came home feeling slow and a bit dejected. Definitely a sluggish run.


I plugged in my route and found out I went farther than I thought and ran faster too. Maybe all my long runs should be run naked. I am ten steps closer to breaking 13.

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