No GPS yesterday, cloudy skies, wind and just being in
Alaska. Living in paradise has its price. So I ran and guessed distance. I did
get my time.
I was pretty tight and stiff, what usually happens when I run
in the morning instead of evening. I pulled my glute a while back and it really
gave me fits while I ran. So I came home feeling slow and a bit dejected. Definitely
a sluggish run.
NOT
I plugged in my route and found out I went farther than I thought
and ran faster too. Maybe all my long runs should be run naked. I am ten steps
closer to breaking 13.
No comments:
Post a Comment